about Respect Rx

RESPECT co-author, Courtney Macavinta, blogs for girls and women about how to build your self-respect and spread respect for all! At The Respect Institute she teaches people of all ages how to integrate The Respect Basics into their lives, work and advocacy. More about About Courtney

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Body Image + Health, Girls

Boost Your Body Image

Why do so many of us hate on our bodies? Is it all the toxic media we digest or a mean comment someone made to us in 3rd grade (or just last week)? So many girls are at odds with their bodies and want to change something—or everything—about the way they look.

Still, your body is where you live—your home sweet home. Your body is here to support you being the real you and fulfilling your dreams. That's why respecting yourself means respecting your body. Try these body image boosters to help you appreciate your body and encourage healthy choices that work for you. Tips featured on uniquely ME!

 

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<< Previous: 5 Ways Girls Can Be Leaders | Next:Sex Quiz: What Would You Do? >>