Respect Rx - Boost Your Body Image

We coach teen girls and guys, adults and advocates to boost self-respect, relationship respect and respect for all.

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Girls Inc. Presents: You're Amazing!: A No-Pressure Guide to Being Your Best Self by Claire Mysko
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Perfect Girls, Starving Daughters: The Frightening New Normalcy of Hating Your Body by Courtney E. Martin
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The Price of Privilege by Dr. Madeline Levine
Do I Look Fat In This? and A Very Hungry Girl by Jessica Weiner
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101 Ways to Help Your Daughter Love Her Body by Brenda Lane
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Branded: The Buying and Selling of Teenagers by Alissa Quart
GLBTQ: The Survival Guide for Queer and Questioning Teens by Kelly Huegel
Deal With It! by Esther Drill, et al.
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33 Things Every Girl Should Know About Women's History edited by Tonya Bolden
Phenomenal Woman by Maya Angelou
Perfectionism: What's Bad About Being Too Good? by Miriam Adderholdt & Jan Goldberg
Reviving Ophelia by Mary Pipher
Revolution from Within by Gloria Steinem
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To Be Real: Telling the Truth and Changing the Face of Feminism edited by Rebecca Walker
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Body Image + Health, Girls

Boost Your Body Image

Why do so many of us hate on our bodies? Is it all the toxic media we digest or a mean comment someone made to us in 3rd grade (or just last week)? So many girls are at odds with their bodies and want to change something—or everything—about the way they look.

Still, your body is where you live—your home sweet home. Your body is here to support you being the real you and fulfilling your dreams. That's why respecting yourself means respecting your body. Try these body image boosters to help you appreciate your body and encourage healthy choices that work for you. Tips featured on uniquely ME!

Comments (0) | by Courtney on March 20

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