We coach teen girls and guys, adults and advocates to boost self-respect, relationship respect and respect for all.
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- Tao of the Defiant Woman by CJ Golden
- Girls Inc. Presents: You're Amazing!: A No-Pressure Guide to Being Your Best Self by Claire Mysko
- All Made Up: A Girl's Guide to Seeing Through Celebrity Hype and Celebrating Real Beauty by Audrey D. Brashich
- Perfect Girls, Starving Daughters: The Frightening New Normalcy of Hating Your Body by Courtney E. Martin
- Women Warriors by Teena Apeles
- Packaging Girlhood by Sharon Lamb & Lyn Mikel Brown
- The Price of Privilege by Dr. Madeline Levine
- Do I Look Fat In This? and A Very Hungry Girl by Jessica Weiner
- The Real Truth About Teens and Sex by Sabrina Weill
- The Body Project by Joan Jacobs Brumberg
- 101 Ways to Help Your Daughter Love Her Body by Brenda Lane
- Dads and Daughters by Joe Kelly
- Branded: The Buying and Selling of Teenagers by Alissa Quart
- GLBTQ: The Survival Guide for Queer and Questioning Teens by Kelly Huegel
- Deal With It! by Esther Drill, et al.
- The Beauty Myth by Naomi Wolf
- Don't Give It Away! by Iyanla Vanzant
- 33 Things Every Girl Should Know About Women's History edited by Tonya Bolden
- Phenomenal Woman by Maya Angelou
- Perfectionism: What's Bad About Being Too Good? by Miriam Adderholdt & Jan Goldberg
- Reviving Ophelia by Mary Pipher
- Revolution from Within by Gloria Steinem
- Schoolgirls by Peggy Orenstein
- Odd Girl Speaks Out by Rachel Simmons
- Grassroots: A Field Guide for Feminist Activism by Jennifer Baumgardner & Amy Richards
- To Be Real: Telling the Truth and Changing the Face of Feminism edited by Rebecca Walker
- What Are My Rights? by Thomas A. Jacobs
- When Nothing Matters Anymore: A Survival Guide for Depressed Teens by Bev Cobain
- Adios, Barbie by Ophira Edut
- 101 Ways to Help Your Daughter Love Her Body by Brenda Lane Richardson & Elane Rehr
- Queen Bees and Wannabes by Rosalind Wiseman
- The Teenage Liberation Handbook by Grace Llewellyn
- Be True to Yourself: A Daily Guide for Teenage Girls by Amanda Ford & Shannon Berning
- Blue Jean: What Young Women Are Thinking, Saying, and Doing by Sherry S. Handel
- Life Lists for Teens by Pamela Espeland
- Meeting at the Crossroads by Carol Gilligan & Lyn Mikel Brown
- Perfectionism: What's Bad About Being Too Good? by Miriam, Ph.D. Elliott, et al.
- Real Girl Real World: Tools for Finding Your True Self by Heather M. Gray, et al.
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Advocates, Girls, Programs, Self-Respect + Self-Esteem
uniquely ME! Leadership Institute
Sorry to be off the grid! I was in Atlanta last week facilitating the uniquely ME! Leadership Institute, which is a Girl Scouts of the USA program. Thirty girls ages 13-18 from more than 15 states came together to discover their inner beauty and who they are as leaders, to connect what they learned back to their communities, and to take action to empower other girls to raise their self-esteem. I learned so much more about what happens when you create an inclusive, safe space for all of us to be ourselves. From there the power and life-changing experiences just flow.
There also was a team of more than 40 adults from the Girl Scouts to amazing people in Atlanta who helped make the institute happen, including the team at Treesounds Studios. The girls got to meet so many amazing role models (so did I!) and even got to write and record a hook for a song for a 19-year-old amazing artist (more about her later!) who is coming on to the scene. They also learned about going green and creating social change. Mostly they learned about themselves and each other.
Here is the hook the girls created and recorded with their partners at Treesounds. It really says it all about who they are and what happened for them during the week:
WHAT YOU SEE YOU CAN ACHIEVE
BE YOURSELF AND BE FREE
DON'T LET NOTHING KILL YOUR DREAM
TRUST YOURSELF AND BELIEVE
GOTTA FIND YO SELF-ESTEEM
LOVE YOURSELF COMPLETELY
CREATED PERFECTLY
SO FRESH & UNIQUE!
So many of the girls said it was the first time they'd been with a group of girls where there was total acceptance of one another! The tagline of uME! is "You can change the way you look, or you can change the way the world looks at girls!" Nuff said.
Hi girls! Miss you! Love you! xoxoCourt. This is for you (and our power playlist is below!):
I'll write more about the week and the women behind it tomorrow. But in the meantime, I wanted to send you some shout-outs from the girls who will lead us all to a better day:
I have learned so much this week. Not only about myself, but that I'm not the only person who has gone through the same stuff. I want to say thanks to everyone who helped and participated in the first uMe! Leadership Institute!! I feel as though I have so much to bring back to my community from my experiences. I will never forget these moments.
Elizabeth, 17, Georgia
When I first came to this program, I expected to come home with just the knowledge of how to help others raise their self-esteem, but brought home so much more. From attending this phenomenal program, my self-esteem level rose and I have so much more confidence in myself. I also brought back a bunch of new and close friends. This was a truly unforgettable experience.
Isabelle, 16, California
I have learned so much about myself during this week, it will help me in the long run. Courtney is a really big help for what I was going through. I want to say thanks to all the help that everyone has given to me.
Megan, 17, Arkansas
The uniquely ME institute is the beginning to my path in life. I have learned so much at the uME Institute and have met wonderful lifelong friends. Being a Girl Scout has opened me up to the most amazing opportunities. I am very excited to go back to my community and start empowering young women. I believe that this is a woman's world and people just don't now it yet.
Allie, 16, Colorado
The uME! Institute is a wonderful program and every girl or even woman should participate in this program. It's wonderful and all the leaders have recently been elected to my Wall of Inspiration. The women who I am talking about are Courtney, Leanne, Christina, Lesley, Sharon, and can't forget Sabri-bri. The are wonderful and every one should participate this program changed my life in a week I'm sure it will change yours too. Pleaseeeeeeeeee join this program—it is life changing and you can discover the real person inside of you. The real you. The uniquely u.
DaJana, 13, Kansas City
uniquely ME! is an amazing program for young girls! I love that Courtney has been here with us teaching us to love ourselves and others. She is a stellar person! I think every girl or woman should have something as great as this in their life. I have met so many amazing people and learned things that I will take with me forever. During this institute I have learned to respect my body. I just really admire all the ladies that have been working with us. (The boys too =] ) Everybody has been really cool about everything and not judgmental which is what every young girl needs in her life. I'm so glad I had the opportunity to come down here it's a privilege to do this. I've made new friends that I will keep for a life time. =]
Tabetha 16, Illinois
The Uniquely Me program is an inspiring program for young women/girls. We learned how to love ourselves for who we are. I think that this program should be spread to every young girl so that they may learn to love themselves for who they are and not by what they see on tv. Everybody has been great here, they all have supported everyone. I made friends here that I will be able to keep for a lifetime. They are all great!! I also loved all the leaders that have been here helping us. They were all absolutely awesome! I had a awesome time!
Shannon, 14, Colorado
What I loved about the girls is that they taught me to speak up about my feelings. If i couldn't do it at their age, they have given me the courage to do it at 25. I am ready, to be complete.
Sabrina, 25, uME! leader
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