Respect Rx - Help! Self-Respect

Hey sistahs! I'm co-author of the best-selling book for teen girls RESPECT. Respect Rx, is my blog for girls, parents, teachers and women. Get the scoop on building self-respect, sisterhood and social change! I also offer workshops and assemblies nationwide. Remember: True respect starts on the inside!

Got a disrespect dilemma?
Click here to get the Rx!

All Made Up: A Girl's Guide to Seeing Through Celebrity Hype and Celebrating Real Beauty by Audrey D. Brashich. A former teen model and magazine writer blows the lid of all that smoke that's been blown up our you-know-whats about what is "beautiful" (and what isn't). She talks about what she's learned about real beauty, how to take back the media, and so-called It Girls (Can you say: Paris Hilton or Linsday Lohan?).
The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids by Dr. Madeline Levine. Find out why some rich kids feel really broke inside. Tips for howparents can be involved while encouraging their kids to be autonomous and to discover their true selves.
Do I Look Fat In This: Life Doesn't Begin Five Pounds from Now by Jessica Weiner. Find out what it really means when we say "I feel fat!" This is a practical (and fun to read) guide that will help you learn to love the skin you're in!
The Real Truth About Teens and Sex by Sabrina Weill. A top editor at major teen magazines for more than a decade, Sabrina talked to thousands of teens about their questions, fears, concerns, and what really goes on at parties, at school, before parents get home from work, online and elsewhere. Plus, parents can learn how they can better support their kids in making good choices.
The Body Project by Joan Jacobs Brumberg. Starting with a statistic that 53 percent of girls are dissatisfied with their bodies, this book looks at the "why?" Brumberg combs through girls' diaries dating from 1830 to the present day and explains why now more than ever girls' main projects are their bodies.
101 Ways to Help Your Daughter Love Her Body by Brenda Lane Richardson and Elane Rehr. Solid advice for parents to help girls build body respect.
Dads and Daughters by Joe Kelly. If your dad isn't spending enough time with you or you just aren't relating, or if you're a dad who wants to help your daughter become strong and confidant, you'll both appreciate this book.
Branded: The Buying and Selling of Teenagers by Alissa Quart. How companies bombard teens with marketing that "saps them of individuality and imagination" to get them to not only buy products, but be products.
GLBTQ: The Survival Guide for Queer and Questioning Teens by Kelly Huegel. Advice, true stories and resources for exploring gay, lesbian, bisexual and transgender relationships, dating, and more.
Deal With It! A Whole New Approach to Body, Brain, and Life as a Gurl by Esther Drill, et al. The ultimate guide for all things girls have to deal with, from understanding feelings to sex and how your body is changing. It'll suck you in because it's so cool, straightforward and real. And because it has tons of resource listings and illustrations.
The Beauty Myth by Naomi Wolf. Journalist Naomi Wolf argues that women's insecurities are made worse and then exploited by the cosmetic, diet and plastic surgery industries. And then girls spend all their time obsessing over their looks instead of other important issues, like self-respect.
Don't Give It Away! by Iyanla Vanzant. Ms. Iyanla (a life coach on TV's Starting Over) was a teen mom and high school dropout, and she went through a lot of family traumas and abuse as a child. But today she's helping young women find and keep their power. Girls, learn how to express your thoughts and feelings about what matters to you, and the secrets to loving your oh-so-lovable self from one of the greatest respect role models ever!
33 Things Every Girl Should Know About Women's History edited by Tonya Bolden. Find out how revolutionary women fought for equal rights so you can, too.
Phenomenal Woman by Maya Angelou. Four inspirational and empowering poems about loving the female form.
Perfectionism: What's Bad About Being Too Good? by Miriam Adderholdt & Jan Goldberg. How to figure out if you're a perfectionist, find a better balance so you can accept yourself (and body), and deal with your parents if they are pushing you to be perfect.
Reviving Ophelia by Mary Pipher. Published in 1994, this book is still relevant for its truthful look at the "girl-poisoning" culture that can turn independent-spirited young girls into struggling teens who have low self-worth.
Revolution from Within by Gloria Steinem. Feminist icon Steinem writes about self-worth, the importance of unlearning unhealthy beliefs, knowing the difference between romance and love, and so much more. It's written for women, but girls can handle her straightforward, mature tone--no problem.
Schoolgirls by Peggy Orenstein. Inspired by a national study that shows girls' self-esteem plummeting as they reach adolescence, this book goes inside two different schools in northern California where girls struggle for equal educations, assertiveness and confidence.
Odd Girl Speaks Out by Rachel Simmons. Poems, songs, confessions and essays from girls about in-fighting among girls and how to stop it.
Grassroots: A Field Guide for Feminist Activism by Jennifer Baumgardner & Amy Richards. Learn how to move beyond activism, like donating money and writing to politicians, and how to make a far-reaching impact by organizing your friends, your community and yourself!
To Be Real: Telling the Truth and Changing the Face of Feminism edited by Rebecca Walker. With essays by men and women, this is an exploration of modern-day feminism and its impact on everyday life and the future.
What Are My Rights? by Thomas A. Jacobs. Helps teens answer 95 legal questions about laws related to family, school, workplace, growing up and more.
When Nothing Matters Anymore: A Survival Guide for Depressed Teens by Bev Cobain. A book for teens on how to recognize depression, get help and stay well.

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Help!, Self-Respect

Help! Self-Respect

Be True to Yourself: A Daily Guide for Teenage Girls
by Amanda Ford
In 365 one-page essays written by teen Amanda Ford, you'll get advice and insight on dating, drinking, self-worth, fights with friends, dealing with parents, and more.

Blue Jean: What Young Women Are Thinking, Saying, and Doing
by Sherry S. Handel
A grab bag of essays written by teen girls and young women on everything from volunteering and activism, to why girls shy away from the feminism movement, to attention deficit disorder, to creating your own zine or movie. Check out the Web site, too: www.bluejeanonline.com.

Don't Give It Away! A Workbook of Self-Awareness and Self-Affirmations for Young Women
by Iyanla Vanzant
Iyanla was a teen mom and high school dropout, and she went through a lot of family traumas and abuse as a child. But today she's helping young women find and keep their power. In this workbook, you can express your thoughts and feelings about the things that matter to you, and learn to find the love you want by loving yourself first.

Life Lists for Teens: Tips, Steps, Hints, and How-Tos for Growing Up, Getting Along, Learning, and Having Fun
by Pamela Espeland
Includes more than 200 lists to help you organize your thinking, energy, and time so you can build your confidence, get to know yourself, and take charge of your life.

Making the Most of Today: Daily Readings for Young People on Self-Awareness, Creativity, and Self-Esteem
by Pamela Espeland and Rosemary Wallner
Short daily readings that guide you through positive thinking and practical life skills to help you think about your world, choices, and how to boost your self-respect.

Meeting at the Crossroads
by Carol Gilligan and Lyn Mikel Brown
During the course of five years, the authors interviewed 100 girls to find out what a girl "gives up" on the path to womanhood.

Ophelia Speaks: Adolescent Girls Write About Their Search for Self
by Sara Shandler
An "answer" to the book Reviving Ophelia, this collection of writings from girls 12 to 18 explores the challenges that girls are facing today, including body image, family, friends, and sexuality.

Perfectionism: What's Bad About Being Too Good?
by Miriam Adderholdt, Ph.D., and Jan Goldberg
How to figure out if you're a perfectionist, find a better balance so you can accept yourself (and body), and deal with your parents if they are pushing you to be perfect.

Real Girl Real World: Tools for Finding Your True Self
by Heather M. Gray and Samantha Phillips
Learn how to make choices you're comfortable with and explore a wide range of topics, including body image, nutrition, safe sex, and more.

Reviving Ophelia: Saving the Selves of Adolescent Girls
by Mary Pipher
A truthful look at the "girl-poisoning" culture that turns independent-spirited young girls into struggling teens who have low self-worth and self-respect.

Revolution from Within: A Book of Self-Esteem
by Gloria Steinem
Feminist icon Gloria Steinem writes about self-worth, the importance of unlearning unhealthy beliefs, knowing the difference between romance and love, and so much more. It's written for women, but you can handle her straightforward, mature tone, right?

Schoolgirls: Young Women, Self Esteem, and the Confidence Gap
by Peggy Orenstein
Inspired by a study from the AAUW Women that shows girls' self-esteem plummeting as they reach adolescence, this book goes inside two different schools in northern California where girls struggle for equal educations, assertiveness, and confidence.

Seven Habits of Highly Effective Teens: The Ultimate Teenage Success Guide
by Sean Covey
This step-by-step guide, which has received rave reviews, helps teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and more.

What Do You Really Want? How to Set a Goal and Go for It!
by Beverly K. Bachel
A step-by-step guide to goal-setting and planning written just for teens.

Write Where You Are: How to Use Writing to Make Sense of Your Life
by Caryn Mirriam-Goldberg, Ph.D.
Learn how to find insight and strength through writing. Perfect for the journaling exercises in this book!

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